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white book on brown wooden table

14 Easy, Sustainable Self-Care Ideas

“14 Easy, Sustainable Self-Care Ideas” is a guest blog by Arlette Diederiks of My Green Goodiebag sustainable self-care for stressful times Practicing self-care is so important in keeping some level of sanity during times of stress. Many of us have experienced stress, with the pandemic and lockdowns all over the globe. We don´t seem to…

Phthalates: A Quick Guide

Somewhere along the way you heard that phthalates were bad news.  And you’re right, they are.  But beyond that, you may not know much about them.  So, this is meant to give you a quick, easy to read guide, so you know what phthalates are, where they are found, and some consequences to their exposure-…